Interval timer
Plan preparation, work, rest and cooldown, with repeated countdowns and sound cues.
Prepare
00:05
Total time remaining 05:25
Session plan
Prepare · 5sWork 1 · 30sRest 1 · 10sWork 2 · 30sRest 2 · 10sWork 3 · 30sRest 3 · 10sWork 4 · 30sRest 4 · 10sWork 5 · 30sRest 5 · 10sWork 6 · 30sRest 6 · 10sWork 7 · 30sRest 7 · 10sWork 8 · 30sCooldown · 10s